I would like to urge everyone to listen to this YouTube presentation by Douglas Lisle, Ph.D.. It could be the most important thing you ever do in your life in regard to your own personal health. I’m not kidding. It runs for just under an hour but what a message of hope it gives. Just click on the icon to the right.
This is a short synopsis of the talk;
“There is a hidden force that has turned many smart, savvy people into unwitting saboteurs of their own wellbeing. When trying to make positive changes in diet and lifestyle, well-intentioned determination is, surprisingly, rarely enough. People who are chronically overweight, sick and ailing, or junk-food junkies are not that way because they’re lazy, undisciplined, or stuck with bad genes. They are victims of a dilemma that harkens back to our prehistoric past…the Pleasure Trap.
Dr. Doug Lisle, a former lecturer in psychology at Stanford University and currently the psychologist for The McDougall Program explains a recent revolution in motivational psychology that can help people break free from the self-destructive rut. A new understanding of why we do what we do has yielded a dramatic new path toward lasting and positive change. His new book, The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness has been critically acclaimed.”
Filming and editing by Dr William Harris M.D. January 15, 2005 at McCoy Pavilion, Ala Moana Beach Park, Honolulu, Hawaii
Sponsored by: Vegetarian Society of Hawaii http://www.vsh.org