I just stumbled upon this simple dish on The Renegade Health blog. If you haven’t visited this site you must do so. Not only has it got an enormous library of fantastic information about eating a whole-food, plant based diet and a huge number of brilliant recipes but most postings are in You Tube format with interviews and demonstrations of how to prepare each meal.
For a You Tube demonstration of how to prepare the Buddha Bowl Recipe just click on this link http://renegadehealth.com/blog/2011/05/18/buddha-bowl
I used the following ingredients:
1/2 cup Millet puffs
1 spring onion Chopped
1/2 small red Capsicum
2 handfuls of fresh baby spinach
1/4 small carrot chopped
1 small mushroom chopped
1/2 Avocado chopped
1/2 tomato chopped
Sprinkle of Dulse flakes
A dash of Braggs all purpose seasoning
1 tsp Virgin alive oil
Pinch of sea salt
Serves 1
veganfoodpreparation 
Wow – that looks like a delicious salad! I love the idea of adding millet puffs. I will check out the renegade health blog. Thank you!
My pleasure.
He has some good interviews with Dr Fuhrman and probably more that I haven’t seen yet.
Just checked out the one with Brendan Brazier š
I’ll have to check that one out. Won’t be long before I head off on my 2100k bike trip.
Wow! I really need to do something as adventurous! Have a wonderful time! Looking forward to hearing all about your trip.
Reblogged this on Glenn62’s Blog.
Thanks Glen. The Renegade Health site is well worth following. Loads of really great info.
This looks like a fab lunch! What are millet puffs? Are they like millet flakes?
Sophie, I’m not at all sure. I was just looking for Millet in the health food shop and this is what I found. I’m sure any Millet or Quinoa or the like will do equally as well.