Tara and Paul’s video. Hopefully it shows you more clearly how easy it is to make tasty and nutritious Whole Food, Plant Based food.
I have just returned from a 3 day Whole-Food, Plant based retreat where we learned that nuts are very high in fats and so if you are trying to lose weight, best to eat these yummy treats in moderation.
Enjoy
veganfoodpreparation 
Good to see you back Paul. I’m glad you are well. I wondered where you had gotten to.
Yes, very well Nancy. Its taken a while to find someone with the same interest in a WFPB diet who wanted to participate in doing videos. Tara is an absolute natural so we plan to do a whole series. Its the only way to present nowadays.
Yup Yum Yummm!