Author Archives: veganfoodpreparation

Sweet Buckwheat Pancakes video

How about trying this delicious sweet Buckwheat Pancake. A slight variation on the savoury Buckwheat Pancake last published Advertisements

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Savoury Buckwheat Pancakes video

Hope you enjoy this easy to make and tasty snack. Our latest video.

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Tasty Hummus video

A tasty Hummus to go with the Healthy Chips

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Healthy Chips Video

Chips are almost always deep fried and then smothered in salt. The thinner the chips the more oil they absorb. A very unhealthy snack or addition to a meal. Now look at how to make chips with no oil and … Continue reading

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Omega 3 Video

Most processed foods are extremely high in Omega 6 due to their oil content (most often Palm oil) and even though we do need Omega 6, it is highly inflammatory in too high a ratio to Omega 3 which is … Continue reading

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Life Changing Loaf of Bread Video

Our latest healthy eating video demonstrating how to make my favourite bread. Hope you like it.

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Chocolate Energy Nut Ball Video

Tara and Paul’s video. Hopefully it shows you more clearly how easy it is to make tasty and nutritious Whole Food, Plant Based food. I have just returned from a 3 day Whole-Food, Plant based retreat where we learned that … Continue reading

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