If you require any further convincing that “you are what you eat” and that eating nutrient rich foods can improve your health and change your life for the better, then please watch this fantastic video. Just click on the photo below.
Recent Comments
- Home
- About
- Sustainability
- Books
- DVD’s
- Healthy Lifestyle
- Did you know?
- B12 supplementation for all vegans and vegetarians
- Dr Klaper on probiotics
- Eating your way to dementia
- Dementia and Alzheimer’s
- Vitamin B12
- Misconceptions about Olive Oil
- The Health Benefits of Sauerkraut
- The thing about Soy
- Nutritional Therapy
- The Pleasure Trap
- Prostate Cancer
- Eating for Health
- Cholesterol & Cancer
- Animal protein & Disease
- Osteoporosis
- Diabetes & Autoimmune diseases
- Coronary Heart Disease
- Prevent & Reverse Heart Disease
- Cancer
- Multiple Sclerosis
- Macular Degeneration & Cataracts
- Recipes
- Milks
- Drinks
- Breads
- Snacks
- Spreads
- Dips
- Side Dishes
- Soups
- Salads
- Mains (Cooked)
- Burrito Bowl Video
- Lentil and sweet potato patties
- No oil roasted vegetables
- Sweet Potato Black Bean Burgers
- Thai Vegetable Curry
- Grilled Spinach with Salsa Rustica
- Vegetable Hot Pot
- Mushroom, Potato & Pea Curry
- Asparagus Curry
- Stuffed Baked Tomatoes with Couscous
- Cauliflower, Chickpea and Swiss Chard (Silverbeet)
- Chana Masala
- Red Lentil Cauliflower Curry with Sauerkraut
- Desserts
- Treats
- Useful Tips
- Discussion Topics
- Blogroll
