Could I just remind everyone that I will be starting out on my Charity bike ride on April 6th. 4,000 km across Australia in (hopefully) 25 days.
Why am I doing this?
Now at the age of 66 with my health totally in tact I feel that perhaps I can now demonstrate the health benefits of a Whole-Food, Plant based diet. As with my previous rides across Australia, I will be eating my normal diet, which of course excludes all meat and all dairy. At 160km per day this will show that it is a total myth that we require huge quantities of meat and dairy for the energy required for this type of mammoth endurance activity.
At the same time I will also be raising awareness and money for the Orangutan Project and Motor Neurone Disease.
You can go to my web site at www.peddlinghealth.com or my Facebook page https://www.facebook.com/pages/Peddling-Health-A-4000km-bicycle-ride-across-Australia/190915001105176 for more information.
Could I encourage you to like the Facebook page so that you can follow me on the ride? It will be updated daily with photographs, video and interesting stories as I cross our vast arid continent.
I look forward to having your company along the way and please send messages of encouragement won’t you as these I am sure will help get me through the tough times and long days in the saddle.