Tag Archives: Campbell

Power Foods for the Brain

Power Foods for the Brain by Dr Neal Barnard This is a wonderful presentation by Dr Barnard who I admire very much. He gives a clear non technical explanation of how to reduce to almost zero the chances of developing … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , | Leave a comment

Eating your way to dementia

This is an article from the latest New Scientist Magazine – November 30th 2013 issue The link between obesity and dementia is becoming hard to deny HAVING type 2 diabetes may mean you are already on the path to Alzheimer’s. … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , | 2 Comments

WHOLE

I have just completed reading Colin T Campbell’s new book “WHOLE”, his follow up to his best selling book on nutrition, “THE CHINA STUDY”. Can I urge you to purchase the book as I feel it is an absolute must … Continue reading

Posted in Recipes | Tagged , , , , , , , , , | Leave a comment

The Thing About Soy

This is an article published by a new found friend, Angela, on her blog called “Uberdish”. Angela is currently studying Plant-Based Nutrition at eCornell University and the T. Colin Campbell Foundation. I not only urge you to read this information … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , , , , , , | 3 Comments

Paying the Price

It’s not just cancer of course, as eating a diet high in animal protein and processed and totally nutrient deficient food is a recipe for long term chronic health conditions. Heart disease, with its initial signs showing up as an … Continue reading

Posted in Recipes | Tagged , , , , , , | 6 Comments

Raw Cacao Nut Balls with Orange Oil

This is just a small variation on a theme but boy! what a difference it makes. I urge you to give it a go. You’re taste buds will thank you for it. Ingredients: 240 gm raw, unsalted nuts (My favourite … Continue reading

Posted in Recipes | Tagged , , , , , , , | 7 Comments

Fat Free Vegan Kitchen

Now this is an amazing site by Susan Voisin , with not only huge numbers of fantastic fat free whole-food, plant-based dishes but links to many, many more excellent sites. You’ll be spoilt for choice.

Posted in Recipes | Tagged , , , , , , , | Leave a comment

Prevent & Reverse Heart Disease

This is another absolute read for everyone but especially so if you have been diagnosed with heart disease or are showing the initial signs i.e. High blood pressure and/or increased cholesterol levels. I have taken the following extract from Dr … Continue reading

Posted in Recipes | Tagged , , , , , , , , , | Leave a comment

Planeat

This is a message from the directors of this must see DVD. I urge everyone to purchase a copy and then to show it to their friends. Just click on the graphic on the right to go straight to their … Continue reading

Posted in Recipes | Tagged , , , , , , , | Leave a comment

Alzheimer’s Disease – Type 3 Diabetes?

These are extracts from the latest New Scientist (1 Septemeber 2012) where research indicates that Alzheimer’s Disease is a form of Diabetes that specifically affects the brain and has the same causes as that of Type 2 Diabetes. Some researchers … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , | 2 Comments