Tag Archives: Dr Joel Fuhrman

4,000km bike ride across Australia update

This post is for all those who followed me on my bike ride from Melbourne to Darwin in April of this year, or those interested in knowing how I got on. My aim was to show the health benefits of … Continue reading

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4,000km bike ride across Australia

Please follow me on my 25 day, 4,000 km charity bike ride across the red desert of Australia. At 66 years of age, this is my way of proving that a Whole-Food Plant based diet is the optimum diet for … Continue reading

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Vitamin B12

Are you getting enough B12, and is it the right type? These are very important questions, especially for those on a Vegan diet as the consequences of B12 deficiency can be very serious. Vitamin B12 is an essential nutrient that … Continue reading

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