Tag Archives: Fitness

4,000km bike ride across Australia update

This post is for all those who followed me on my bike ride from Melbourne to Darwin in April of this year, or those interested in knowing how I got on. My aim was to show the health benefits of … Continue reading

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4,000km bike ride across Australia

Please follow me on my 25 day, 4,000 km charity bike ride across the red desert of Australia. At 66 years of age, this is my way of proving that a Whole-Food Plant based diet is the optimum diet for … Continue reading

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Veggie Power

Sorry for the lack of postings recently but I’ve just returned from a 2100km, 19 day cycle ride from Maryborough, Victoria to Maryborough, Queensland. The photo below shows me standing next to the Mayor of Maryborough, Queensland, Cr. Gerard O’Connell … Continue reading

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