Tag Archives: Joel Fuhrman

No oil roasted vegetables

I try to avoid oils of any kind as much as possible and the reasons are explained by Dr John McDougall as follows; “Chemically speaking, free oils are chains of carbon found in a purified state. Extraction processes have removed … Continue reading

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Peddling Health

I will be starting my next big bike ride on April 6th April 2014 to demonstrate the health benefits of a Whole-Food, Plant Based diet as well as raising awareness and money for Motor Neurone Disease and action against unsustainable … Continue reading

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Awesome Vegan Coleslaw

I found this wonderful tasty Vegan Coleslaw on The Raw Sisters Blog. After harvesting three of my first cabbages grown in my Aquaponics system, I wanted something special to make out of them. The first I started a new batch … Continue reading

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Vegan Chocolate Chip Ice Cream

Tonight after two swelteringly hot days I thought I’d cool myself down with my favourite Vegan Ice Cream. But this time, just as a bit of a change I added 4 of my Cacao, Date, Nut Energy Treats and blended … Continue reading

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Sweet Potato Black Bean Burgers

It’s so nice to find a burger recipe that is not only healthy but also really tasty. This is from Dr Fuhrman’s “The Eat to Live Cookbook“. I think this is going to become a favourite of mine. Go on, … Continue reading

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Kale Krinkle Chips

This is another recipe from Dr Joel Fuhrman’s Eat to Live Cookbook, and oh what a delight. They’re so delicious that I’m eating them now as I put this post together. They’re very, very moreish. If you’re finding it difficult … Continue reading

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Mushroom Wallnut Pate

This is another tasty recipe from Dr Fuhrman’s “Eat to Live Cookbook“. Takes a little more time to prepare but well worth the effort. Ingredients: 8 Garlic Cloves, (1 bulb) unpeeled 1 tsp. chia seeds 1 cup walnuts 1/2 cup … Continue reading

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Cacao, Date, Nut Energy Treats

This is yet another variation on my nut ball theme, but this time the mix is formed into a much more presentable shape. No dairy or sugar yet so sweet, nutritious and full of energy. An ideal snack for those … Continue reading

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Favourite Guacamole

This is another recipe from the “Eat to Live Cookbook” by Dr Joel Fuhrman. And wow! Its the best Guacamole I’ve ever tasted. Give it a try. Ingredients: 2 Medium Avocados 1/4 cup yellow onions, diced 2/3 cup Roma Tomatoes, … Continue reading

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Thai Vegetable Curry

This is my first dish from the “Eat to Live Cookbook” by Dr Joel Fuhrman, and its wonderful. A real taste of the orient. If this is anything to go by then I highly recommend you purchase it. Not only … Continue reading

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