Tag Archives: Joel Fuhrman

No oil roasted vegetables

Posted on July 7, 2014 by

I try to avoid oils of any kind as much as possible and the reasons are explained by Dr John McDougall as follows; “Chemically speaking, free oils are chains of carbon found in a purified state. Extraction processes have removed … Continue reading →

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Peddling Health

Posted on January 17, 2014 by

I will be starting my next big bike ride on April 6th April 2014 to demonstrate the health benefits of a Whole-Food, Plant Based diet as well as raising awareness and money for Motor Neurone Disease and action against unsustainable … Continue reading →

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Awesome Vegan Coleslaw

Posted on December 17, 2013 by

I found this wonderful tasty Vegan Coleslaw on The Raw Sisters Blog. After harvesting three of my first cabbages grown in my Aquaponics system, I wanted something special to make out of them. The first I started a new batch … Continue reading →

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Vegan Chocolate Chip Ice Cream

Posted on December 3, 2013 by

Tonight after two swelteringly hot days I thought I’d cool myself down with my favourite Vegan Ice Cream. But this time, just as a bit of a change I added 4 of my Cacao, Date, Nut Energy Treats and blended … Continue reading →

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Sweet Potato Black Bean Burgers

Posted on November 22, 2013 by

It’s so nice to find a burger recipe that is not only healthy but also really tasty. This is from Dr Fuhrman’s “The Eat to Live Cookbook“. I think this is going to become a favourite of mine. Go on, … Continue reading →

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Kale Krinkle Chips

Posted on November 16, 2013 by

This is another recipe from Dr Joel Fuhrman’s Eat to Live Cookbook, and oh what a delight. They’re so delicious that I’m eating them now as I put this post together. They’re very, very moreish. If you’re finding it difficult … Continue reading →

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Mushroom Wallnut Pate

Posted on November 12, 2013 by

This is another tasty recipe from Dr Fuhrman’s “Eat to Live Cookbook“. Takes a little more time to prepare but well worth the effort. Ingredients: 8 Garlic Cloves, (1 bulb) unpeeled 1 tsp. chia seeds 1 cup walnuts 1/2 cup … Continue reading →

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Cacao, Date, Nut Energy Treats

Posted on November 8, 2013 by

This is yet another variation on my nut ball theme, but this time the mix is formed into a much more presentable shape. No dairy or sugar yet so sweet, nutritious and full of energy. An ideal snack for those … Continue reading →

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Favourite Guacamole

Posted on November 4, 2013 by

This is another recipe from the “Eat to Live Cookbook” by Dr Joel Fuhrman. And wow! Its the best Guacamole I’ve ever tasted. Give it a try. Ingredients: 2 Medium Avocados 1/4 cup yellow onions, diced 2/3 cup Roma Tomatoes, … Continue reading →

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Thai Vegetable Curry

Posted on November 3, 2013 by

This is my first dish from the “Eat to Live Cookbook” by Dr Joel Fuhrman, and its wonderful. A real taste of the orient. If this is anything to go by then I highly recommend you purchase it. Not only … Continue reading →

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