Tag Archives: No oil

Raw Vegan Carrot Cake

This is a recipe sent to me by my friend Debbie and comes originally from Christine Roseberry from Just Glowing with Health It is so easy to make and tastes delicious. Well worth a try. For the carrot cake: – 2 cups … Continue reading

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Lentil and Sweet Potato Pattie

This is a low GI Lentil Pattie recipe that I found on the web site Taste.com.au I’m going to do a little tinkering with it in the future to enhance the flavours but loved it as it is. Roast Tomato Sauce … Continue reading

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No oil roasted vegetables

I try to avoid oils of any kind as much as possible and the reasons are explained by Dr John McDougall as follows; “Chemically speaking, free oils are chains of carbon found in a purified state. Extraction processes have removed … Continue reading

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Kale Krinkle Chips

This is another recipe from Dr Joel Fuhrman’s Eat to Live Cookbook, and oh what a delight. They’re so delicious that I’m eating them now as I put this post together. They’re very, very moreish. If you’re finding it difficult … Continue reading

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Mushroom Wallnut Pate

This is another tasty recipe from Dr Fuhrman’s “Eat to Live Cookbook“. Takes a little more time to prepare but well worth the effort. Ingredients: 8 Garlic Cloves, (1 bulb) unpeeled 1 tsp. chia seeds 1 cup walnuts 1/2 cup … Continue reading

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Favourite Guacamole

This is another recipe from the “Eat to Live Cookbook” by Dr Joel Fuhrman. And wow! Its the best Guacamole I’ve ever tasted. Give it a try. Ingredients: 2 Medium Avocados 1/4 cup yellow onions, diced 2/3 cup Roma Tomatoes, … Continue reading

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