Tag Archives: Thermomix

Thai Vegetable Curry

This is my first dish from the “Eat to Live Cookbook” by Dr Joel Fuhrman, and its wonderful. A real taste of the orient. If this is anything to go by then I highly recommend you purchase it. Not only … Continue reading

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Ice-Cream with no dairy, sugar or honey

After reading an article by Dr Joel Fuhrman stating that honey, maple syrup and agave nectar are almost as bad for you as refined sugar I decided to make an ice-cream with only whole dates as the sweetener. See the … Continue reading

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Moroccan Chickpea Soup

This recipe was given to me by a friend after I had consumed two large plates full just prior to our weekly Mindfulness group get together in Castlemaine two weeks ago. It is a wonderful winter warming soup, full of … Continue reading

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Raw Cacao Nut Balls with Mesquite

You must try this variation on my Nut Ball Treats theme. Not only do they taste sensational with a hint of caramel but the Mesquite powder adds a lot of extra nutrients. Mesquite has been used as a staple food … Continue reading

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The Best Vegan Dessert You Will Ever Eat

Chocolate Ganache Tart I found this recipe on the GlutenFreeGus.com blog and was intrigued by the title so I tried it, and wow! what a great result and so easy to make. I’ll definitely be making it again and again … Continue reading

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Vegan Buddha Bowl

I just stumbled upon this simple dish on The Renegade Health blog. If you haven’t visited this site you must do so. Not only has it got an enormous library of fantastic information about eating a whole-food, plant based diet … Continue reading

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Life-Changing Loaf of Bread

This is a recipe that I have been searching for, for a long time. A healthy bread that doesn’t require highly processed white flower. It was handed to me on a plate, so to speak, by Alison on a Facebook … Continue reading

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Grilled Spinach with Salsa Rustica

I found this recipe in Brendan Brazier’s book, “Thrive Foods”. It is so deceptively simple to prepare for a meal that is so tasty and nutritious. Just bursting with flavour. Salsa Ingredients: 1 cup diced plum tomatoes 1 tsp capers 1 tsp chopped black … Continue reading

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Banana and Mango Smoothie

The temperatures here are still in the high 20’s to low 30’s so I’m constantly making fruit smoothies to cool down and keep rehydrated. This Banana & Mango (my favourite fruits) Smoothie only takes minutes to prepare and is just … Continue reading

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About Flu Vaccines and what are G-BOMBS?

This is an email sent out to all of Dr Fuhrman’s followers on Friday, 18 January 2013. It is well worth the read. We are having lots of viral illness going around, and I was asked to comment on the … Continue reading

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