Tag Archives: Veganomicon

Vegan Buddha Bowl

I just stumbled upon this simple dish on The Renegade Health blog. If you haven’t visited this site you must do so. Not only has it got an enormous library of fantastic information about eating a whole-food, plant based diet … Continue reading

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Preserving Food by Dehydration (Update)

These are the first fruits from my dehydrator. Bananas I purchased some cheap very ripe bananas with spots just appearing on the skins. Peeled and cut them down the middle, then dehydrated them at 57 degrees C (135 degrees F) … Continue reading

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Preserving Food by Dehydration

After recommendations from fellow healthy eating bloggers I have just bought myself a 5 draw Excalibur dehydrator in preparation for preserving and storing the excess fruit and vegetables I will be getting in peak growing season once my Aquaponic system … Continue reading

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Pleasant Surprise Wholesome Soup

This began as a total experiment using whatever ingredients I had in the cupboard and it turned into a very pleasant surprise. The combination of sweet and sour/savoury gives an interesting flavour. Where as I used blood plumbs for the … Continue reading

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Red Lentil & Cauliflower Curry with Sauerkraut

This Curry recipe is from Veganomicon – The ultimate Vegan Cookbook by Isa Chandra Moskowitz and Terry Hope Romero, but I have added the Sauerkraut as I feel it gives the dish an added zing and far more goodness. I … Continue reading

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