Tag Archives: weight loss

Dr Klaper on probiotics

Posted on January 28, 2017 by

This is an article that is very worth while reading Q&A: PROBIOTICS PRINCIPLES Dear Dr. Klaper: I’ve been told to consume probiotics after taking antibiotics. What is the best kind of probiotics, should I take them while I am taking … Continue reading →

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Raw Vegan Carrot Cake

Posted on July 27, 2014 by

This is a recipe sent to me by my friend Debbie and comes originally from Christine Roseberry from Just Glowing with Health It is so easy to make and tastes delicious. Well worth a try. For the carrot cake: – 2 cups … Continue reading →

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Date Milk or Caramel Smoothie

Posted on July 10, 2014 by

This is a remarkably simple recipe that results in a delicious and satisfying healthy drink. It was devised by Fruitarian Dancer. Take a look at her Youtube video called “The best coffee and milk replacement” However I feel that this basic … Continue reading →

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Lentil and Sweet Potato Pattie

Posted on July 9, 2014 by

This is a low GI Lentil Pattie recipe that I found on the web site Taste.com.au I’m going to do a little tinkering with it in the future to enhance the flavours but loved it as it is. Roast Tomato Sauce … Continue reading →

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No oil roasted vegetables

Posted on July 7, 2014 by

I try to avoid oils of any kind as much as possible and the reasons are explained by Dr John McDougall as follows; “Chemically speaking, free oils are chains of carbon found in a purified state. Extraction processes have removed … Continue reading →

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Peddling Health

Posted on January 17, 2014 by

I will be starting my next big bike ride on April 6th April 2014 to demonstrate the health benefits of a Whole-Food, Plant Based diet as well as raising awareness and money for Motor Neurone Disease and action against unsustainable … Continue reading →

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Awesome Vegan Coleslaw

Posted on December 17, 2013 by

I found this wonderful tasty Vegan Coleslaw on The Raw Sisters Blog. After harvesting three of my first cabbages grown in my Aquaponics system, I wanted something special to make out of them. The first I started a new batch … Continue reading →

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Vegan Chocolate Chip Ice Cream

Posted on December 3, 2013 by

Tonight after two swelteringly hot days I thought I’d cool myself down with my favourite Vegan Ice Cream. But this time, just as a bit of a change I added 4 of my Cacao, Date, Nut Energy Treats and blended … Continue reading →

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Sweet Potato Black Bean Burgers

Posted on November 22, 2013 by

It’s so nice to find a burger recipe that is not only healthy but also really tasty. This is from Dr Fuhrman’s “The Eat to Live Cookbook“. I think this is going to become a favourite of mine. Go on, … Continue reading →

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Kale Krinkle Chips

Posted on November 16, 2013 by

This is another recipe from Dr Joel Fuhrman’s Eat to Live Cookbook, and oh what a delight. They’re so delicious that I’m eating them now as I put this post together. They’re very, very moreish. If you’re finding it difficult … Continue reading →

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