Tag Archives: weight loss

Dr Klaper on probiotics

This is an article that is very worth while reading Q&A: PROBIOTICS PRINCIPLES Dear Dr. Klaper: I’ve been told to consume probiotics after taking antibiotics. What is the best kind of probiotics, should I take them while I am taking … Continue reading

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Raw Vegan Carrot Cake

This is a recipe sent to me by my friend Debbie and comes originally from Christine Roseberry from Just Glowing with Health It is so easy to make and tastes delicious. Well worth a try. For the carrot cake: – 2 cups … Continue reading

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Date Milk or Caramel Smoothie

This is a remarkably simple recipe that results in a delicious and satisfying healthy drink. It was devised by Fruitarian Dancer. Take a look at her Youtube video called “The best coffee and milk replacement” However I feel that this basic … Continue reading

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Lentil and Sweet Potato Pattie

This is a low GI Lentil Pattie recipe that I found on the web site Taste.com.au I’m going to do a little tinkering with it in the future to enhance the flavours but loved it as it is. Roast Tomato Sauce … Continue reading

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No oil roasted vegetables

I try to avoid oils of any kind as much as possible and the reasons are explained by Dr John McDougall as follows; “Chemically speaking, free oils are chains of carbon found in a purified state. Extraction processes have removed … Continue reading

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Peddling Health

I will be starting my next big bike ride on April 6th April 2014 to demonstrate the health benefits of a Whole-Food, Plant Based diet as well as raising awareness and money for Motor Neurone Disease and action against unsustainable … Continue reading

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Awesome Vegan Coleslaw

I found this wonderful tasty Vegan Coleslaw on The Raw Sisters Blog. After harvesting three of my first cabbages grown in my Aquaponics system, I wanted something special to make out of them. The first I started a new batch … Continue reading

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